Teriyaki Salmon Bowl

Teriyaki Salmon Bowl is a delicious creation that brings together the succulence of salmon, the sweetness of teriyaki sauce, and a medley of vibrant vegetables, resulting in a dish that tantalizes the taste buds and leaves a lasting impression.

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At the heart of the star ingredient – salmon. Renowned for its rich, omega-3 fatty acids and tender texture, salmon provides a robust foundation for the Teriyaki Salmon Bowl. Whether grilled or baked, the salmon takes on a caramelized glaze as it marries with the teriyaki sauce, creating a perfect union of savory and sweet.

The teriyaki sauce is a key player, infusing the dish with a burst of umami. Comprising soy sauce, mirin, sugar, and sake, this Japanese-inspired sweet and salty sauce complements the natural flavors of the salmon.

The Teriyaki Salmon Bowl is not just a feast for the senses but also a wholesome and nutritious meal. It is packed with protein, vitamins, and healthy fats and caters to taste and well-being. This dish has become a favorite for its taste and versatility – it can be enjoyed as a quick weeknight dinner, a lunch, or even a show-stopping dish at a dinner party.

Assembling the Bowl

Start assembling the Teriyaki salmon bowl; place a layer of rice in a serving bowl. Top the rice with Teriyaki salmon, purple cabbage, sliced cucumber, and carrots. Drizzle the dressing on top and garnish with sesame seeds.

What is Teriyaki?

Teriyaki is a Japanese cooking technique where food is grilled or broiled with a glaze made of soy sauce, sake, and sugar. It results in a sweet and savory flavor.

What ingredients will you need?

To create a delicious Teriyaki Salmon Bowl, you will need the following ingredients:
Salmon fillets: Fresh or thawed salmon fillets serve as the dish’s star.
Teriyaki sauce: You can use store-bought teriyaki sauce or make your own using soy sauce, mirin, sugar, and sake.
Vegetables: Choose a variety of colorful vegetables such as broccoli, carrots, bell peppers, and green onions for a vibrant and nutritious bowl.
Rice: White or brown rice serves as the base for the bowl, providing a hearty foundation.
Sesame seeds: Toasted seeds add a nutty flavor and a delightful crunch to the dish.
Oil: Use a neutral cooking oil for stir-frying the vegetables and cooking the salmon.
Optional garnishes: Consider adding sliced avocado, cilantro, or a sprinkle of red pepper flakes for extra flavor and visual appeal.

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The Recipe

Teriyaki Salmon Bowl

Ingredients

• 2 lbs salmon fillet cut into cubes
• 1/2 cup soy sauce
• 1/4 cup brown sugar
• 2 cloves garlic, minced or grated
• 1 teaspoon ginger, grated
• 2 tablespoons chili oil
• 2 tablespoons Dark Soy Sauce
• 1 tablespoons oyster sauce
• 1 tablespoon cornstarch
• 1/2 cup water
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1/2 cup chopped green onions garnish(optional)

Plating the bowl

• 1.5 cup salmon
• 2 cups cooked rice
• 1 cup purple cabbage
• 1/2 cup diced cucumber
• 1/2 cup shredded carrot
• 2 tablespoons green onions (optional)
• 2 teaspoons sesame seeds (garnish)

Dressing

• 1/4 cup kewpie mayo
• 2 tablespoons sriracha
• 1/2 lime juice or less
• 1/2 teaspoon Chili oil

Instructions

• In a bowl, combine soy sauce, brown sugar, dark soy sauce, chili oil, rice vinegar, garlic, and ginger, to make the teriyaki marinade.
• Place cube salmon in the marinade and refrigerate for at least 1 hour, or overnight for best results.
• Preheat your grill or skillet over medium heat.
• Remove salmon from the marinade, reserving the marinade.
• Cook salmon for 3-5 minutes per side or until cooked through.
• While the salmon is cooking, add cornstarch to the reserved marinade. Remove salmon from pan and set aside.
• Add reserved marinade to the saucepan. Stir until the sauce thickens then add the cooked salmon mix to incorporate all the flavors.
• Remove and garnish with chopped green onions. (Optional)

Keywords: weeknight dinner, salmon bowl, teriyaki bowl, healthy dinner, 30-minute dinner