Korean Beef Bulgogi

Korean Beef Bulgogi

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  • Slace 2 kilos flank steak in opposition to the grain into skinny strips. Minimize it as skinny as you possibly can and place the strips in a mixing bowl or giant plastic bag.

  • Add in 1 cup finely grated Asian pear, 1/3 cup soy sauce, 2 tablespoons sesame seeds, 1 tablespoon sesame oil, 3 cloves minced garlic, 3 cloves minced garlic, 1/2 teaspoon crushed crimson pepper flakes, and 1/2 teaspoon floor ginger

  • Toss collectively till nicely coated. Let marinate within the fridge for 1 hour.

  • After marinating, warmth a big heavy skillet or wok over excessive warmth. Use tongs to switch the steak to the recent skillet. Prepare dinner on excessive, tossing ceaselessly till cooked by, which is able to take about 3 to five minutes in a skillet. In a high quality wok, this may increasingly take lower than 2 minutes.

  • Serve scorching sprinkled with 1/2 cup sliced inexperienced onion.

Meat Choices: As a substitute of flank steak, you may as well use skirt steak, ribeye, sirloin, or brisket. Even floor beef can be utilized for a cheap model.
For floor beef, as an alternative of marinating, merely make the marinade and maintain it separate. As soon as your floor beef is cooked by, drain it nicely, then add within the marinade as a sauce to taste the bottom beef. 
Asian Pear: it is a conventional ingredient in Bulgogi. If you do not have one, have an allergy, or they’re out of season, you possibly can exchange it with a shredded apple or 1/4 cup brown sugar. 

Serving: 150grams | Energy: 273kcal | Carbohydrates: 7g | Protein: 35g | Fats: 11g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 4g | Ldl cholesterol: 91mg | Sodium: 860mg | Potassium: 622mg | Fiber: 2g | Sugar: 3g | Vitamin A: 140IU | Vitamin C: 3mg | Calcium: 73mg | Iron: 3mg

 

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