Air Fryer Chickpeas Recipe – Love and Lemons

Love oven roasted chickpeas? These air fryer chickpeas are even higher! They’re tremendous crispy, flavorful, and straightforward to make. A scrumptious wholesome snack!

Air fryer chickpeas! When you love oven roasted chickpeas, prepare: these air fryer chickpeas are even higher. I’ve been making them on repeat recently. Right here’s why:

1. They’re prepared in quarter-hour. Roasting chickpeas within the air fryer is about twice as quick as making roasted chickpeas within the oven. Bonus: the air fryer preheats very quickly!
2. They’re INSANELY crunchy. Count on to eat a number of (erm…half) straight from the air fryer basket. They’re irresistible!

I really like sprinkling these crispy chickpeas over salads and grain bowls. Stuffed with fiber and plant-based protein, they’re additionally a scrumptious wholesome snack! Season them merely with olive oil and sea salt, or strive one of many seasoning strategies within the weblog put up beneath.

Methods to Make Air Fryer Chickpeas

You want three easy components to make this air fryer chickpeas recipe:

Components

• Chickpeas, in fact! I virtually all the time use canned ones for comfort.
• Further-virgin olive oil – It helps the chickpeas brown and crisp up as they prepare dinner.
• And sea salt – To make the chickpeas’ nutty taste pop.

Discover the entire recipe with measurements beneath.

Drying the chickpeas

If you’re able to prepare dinner, drain and rinse the chickpeas.

Then, unfold them on a clear kitchen towel or paper towel, and pat them dry. It is vitally essential that you just dry the chickpeas earlier than cooking. When you skip this step, they gained’t crisp up within the air fryer.

Whilst you’re at it, take away any free skins from the outsides of the chickpeas.

Roasting the chickpeas

Switch the garbanzo beans to a medium bowl. Toss with the oil, salt, and pinches of your required spices.

Unfold the chickpeas evenly in your air fryer basket.

Air fry at 400°F for 10 to fifteen minutes, tossing midway, or till crisp. Don’t hesitate to go longer if wanted. The precise timing can differ based mostly in your air fryer and the moisture content material of your beans.

Storage Ideas

Retailer air fried chickpeas in a loosely coated container at room temperature for as much as 2 days.

They’ll soften with time. To re-crisp them, prepare dinner them for a couple of minutes in a dry skillet over medium warmth, or pop them again within the air fryer.

Extra Air Fryer Recipes

When you love these crispy air fryer chickpeas, strive one in every of these simple air fryer recipes subsequent:

Air Fryer Chickpeas

Prep Time: 5 minutes minutes

Prepare dinner Time: 15 minutes minutes

Whole Time: 20 minutes minutes

Serves 4

These crispy air fryer chickpeas have a scrumptious crunchy texture and nutty taste. Take pleasure in them as a wholesome snack or salad topper. Vegan and gluten-free.

Prepare dinner ModeStop your display screen from going darkish

• Preheat the air fryer to 400°F.

• Unfold the chickpeas on a kitchen towel and pat dry. Switch the chickpeas to a medium bowl, drizzle with the olive oil, and sprinkle with the salt and pinches of your most well-liked spice, if utilizing. Toss to coat.

• Unfold the chickpeas in a single layer within the air fryer basket. Air fry for 10 to fifteen minutes (I do 12), tossing midway, or till crispy.

• Take pleasure in instantly or retailer at room temperature for as much as 2 days.