Hi My Name is Natasha, Welcome to Eat and Sip Net! The home of low carb and zero sugar friendly recipe options, made with a lot of caribbean flavor and spices. Now I’m not a chef but being one was my first passion since I was a child helping my grandmother in the kitchen. I never imagined a year ago when I started cooking and recording my journey I would build a community reach over 4 million plus with a steady consistent growth of amazing followers. My mission with this blog is to embrace eating what you love using low calories and zero sugar substitution to make your favorite meal.
